he Africans served their purpose.  

All bitching aside, I lost weight.  

Thanks to Faith, for keeping me away from the household. 

     And Congo Bongo, for instilling the fear in me and motivating me to work out longer and harder. I always made sure I came home early in the morning, sometime after midnight, knowing I may avoid either the Africans and avoid a confrontation which could either get me boiled in water or have my head chopped off. 

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